WOD for May 10th Thruster 1-5-1-5-1-5 *Execute your first heavy single, and immediately execute your set of 5 at a lower weight, then rest before repeating the cycle.
WOD for May 10th Thruster 1-5-1-5-1-5 *Execute your first heavy single, and immediately execute your set of 5 at a lower weight, then rest before repeating the cycle.