WOD for August 10th AM Crew: Thursday’s WOD – 2012 Reebok CrossFit Games Master’s Chipper WOD PM Crew: Make up day
WOD for August 9th 2012 CrossFit Games Master Chipper 10 Deadlifts (275/195lb) 20 Pull ups 30 Box jumps (24/20”) 40 KB Swings (53/35lb) 50 Double unders 40 KB Swings (53/35lb) 30 Box jumps (24/20”) 20 Pull ups 10 Deadlifts (275/195lb) ****17 min cap