H.I.I.T Classes
Power in Every Minute
H.I.I.T at Chaparral
At CrossFit Chaparral, our HIIT program (High-Intensity Interval Training) is designed to help you build strength, endurance, and confidence — all in a fast-paced, efficient workout that fits your busy life.
Each class combines short bursts of intense effort with brief recovery periods, giving you maximum results in minimal time. You’ll move through functional, full-body exercises that challenge your muscles, boost your heart rate, and keep you engaged from start to finish.
Every session is coach-led and scalable for all fitness levels, so whether you’re new to training or a seasoned athlete, you’ll get a workout that pushes you — safely and effectively.
HIIT at Chaparral isn’t just about burning calories — it’s about building power, improving endurance, and discovering what you’re truly capable of. Because getting stronger isn’t just something we do here — it’s who we are.
The Right Fit for You
Programs We Offer
No matter your age, experience, or fitness level, we have a program designed to challenge, support, and inspire you.
Here, you’ll gain control of your health through high-quality fitness programming in an inclusive, welcoming environment.
CrossFit
Our signature classes combining strength, conditioning, and community in one powerful program.
H.I.I.T. Classes
High-intensity interval training without barbells. Cardio-focused sessions with bodyweight and dumbbell movements.
Personal Training
One-on-one sessions with expert coaches, tailored to your individual goals for maximum results.
Kids CrossFit
For ages 8–15: building strength, endurance, and healthy habits in a fun, supportive environment.
Join our community
get started today
Discover the energy, coaching, and community that make CrossFit Chaparral more than just a gym. Ready to jump in?
Start your journey today with a free trial week or explore our drop-in options if you’re not ready for a full membership yet.