A few nights never year, we host a GRID night on Friday. Look for more events coming in the future! The best way to describe the GRID is “CrossFit Racing.” We will start with teams of six (3 women and 3 men) and will pick teams ahead of time so that we can have the most competitive and evenly distributed races possible. REMEMBER! You are part of a team. So if there is an element that you cannot do, we will put someone on your team who can. That is part of the fun! Using strategy, creativity and teamwork to best use everyone’s strengths!