Enhanced Sports Performance for Kids
Enhanced Sports Performance for Kids (ages 7 through 12) is geared toward increasing body awareness and general physical fitness. ESP Kids is not simply a scaled-down version of CrossFit. Instead, our ESP Kids program is designed for the specific developmental needs of kids and a great supplemental fitness program for sports specific training. The functional movements which compose ESP Kids workouts allow your children to become well-rounded athletes who will be better at any and every sport that they play. All of these core movements are taught safely and effectively under the close supervision of thoroughly-trained CrossFit Coaches.

When:  

Saturdays at 10:00 a.m.

Cost:  

$40 per month