Hangin’ with Paddie

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One Tuesdays and Thursdays at 6:45 a.m. until 7:30 a.m., you can start your day by “Hangin’ with Paddie!”

Coach Paddie will be focusing on weightlifting and the Olympic lifts.  Come a little early to warm-up so we can get started right at 6:45.

If you are in the Endurance class, you will already be warm! ¬† So start “Hangin with Paddie” today!