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Athlete of the month

Athlete of the Month 2014

Congratulations Mike Schell!

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Four for Article

No Limits: An Article about 4 CFC Athletes

Check out this great article about four of our CrossFit Chaparral athletes! This was written by Michael Murphy and published in Encounter: The Magazine!

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NEW Post WOD Reading…

A little post WOD reading from CrossFit Chaparral

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Vacation WODs

Vacation WODs

Keep moving forward, even when traveling.

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WOD for July 23rd

Wednesday’s workout of the day

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WOD for July 22nd

“Boom”

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WOD for July 21st

“CrossFit Total”

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WOD for July 19th

“Whitten” for 22 minutes

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WOD for July 18th

1. 3 RFT 15 Hang Power Cleans (135/95) 15 Toes to Bar   2. Post WOD mobility / Cool down **Use this time to promote stretching and/or cool downs with a light 750m row  

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WOD for July 17th

Thursday’s Workout of the Day

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