- Getting Started
- Specialty Programs
Check out this great article about four of our CrossFit Chaparral athletes! This was written by Michael Murphy and published in Encounter: The Magazine!
A little post WOD reading from CrossFit Chaparral
1. 3 RFT 15 Hang Power Cleans (135/95) 15 Toes to Bar 2. Post WOD mobility / Cool down **Use this time to promote stretching and/or cool downs with a light 750m row