CrossFit Chaparral is now Powered by HyleteView Special

 

October 11, 2015 CrossFit Chaparral is hosting AZ Pride, Garage Games Masters Tour October 10th!  Click here to le…View Special

 

High-Quality, Caring ChildcareView Special

 

Welcome to our New Members! Learn more!

 

CrossFit Refinery (Bootcamp) at 9:30 am & 5:30 pmLearn more!

 

January 31, 2015 CrossFit Defense – Saturdays at 9:00 a.m.
&…
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February 10, 2015 Endurance classes 5:30 a.m. on Tuesday and Thur…Learn more about our Endurance Program

 

 

 

WODs & Updates
July 27, 2015 Tuesday 7.28.15

E2MOM Snatch @ 70% 5-5-3-3-3-3-3 Ladder up as you are able Pythagoras' Revenge 15 min AMRAP 3, 6, 9, 12, ... HSPU TTB 1 Sqt SN Ladder (start at 70% and add weight as you are able each round) Score is total reps and total weight

July 26, 2015 Monday 7.27.15

E2MOM Front Squat @ 75% 3-3-3-3-3 The Primes On the 2 Minute for 20 Minutes 2 Muscle Ups (or 3 CTB or 5 PU) 5 Thrusters 95/65 7 Burpees *FB: 135/95 V-Ups 4 x 10 REFINERY: For t...

July 24, 2015 Saturday 7.25.15

WOD for Hope: Three rounds of: Burpees 75/55 Power snatch Box jump, 24/20 75/55 Thruster Chest to bar Pull-ups Fight Gone Bad Style Core Cash Out: Accumulate 3 minutes in Hollow Rock

July 23, 2015 Friday 7.24.15

Oly: Squat Clean & Jerk 2 sets x 3 reps @ 70% 2 sets x 2 reps @ 75% 2 sets x 1 rep @ 80% Tabata Mash-up (8 Rounds of 20 Seconds of Work 10 Seconds of Rest) HRPU Ring Dip Goblet Squat...

Programs
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WODs

Below you will find our general WOD schedule.  Please look for changes and updates on our blog an...

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CrossFit Kids

CrossFit Kids is geared towards increasing body awareness and general physical fitness.  CrossFit...

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Open Gym

Our open gym times are available to experienced CrossFitters.  Please see one of our coaches befo...

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Masters Club

We are working on developing a community for CrossFit Masters in the Valley. Events in 2015 May...

Our Location

CrossFit Chaparral

  • 6451 E Shea Blvd Scottsdale Arizona 85254

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